PortionCalc

Calories in 50g of Stuffed Mushrooms

50g of stuffed mushrooms (50 g) has 144 calories. That is 7% of a 2,000 calorie diet.

The calories come from 5.4 g of protein, 7.5 g of fat and 14 g of carbohydrates, a split of 15% protein, 47% fat and 38% carbs. For comparison, 100g of stuffed mushrooms has 288 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Mushrooms Calorie Calculator

144cal
in 50g of stuffed mushrooms (50 g)
Protein5.4 g15% of calories
Fat7.5 g47% of calories
Carbs14 g38% of calories
7% of a 2,000 calorie day

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    Stuffed Mushrooms calories by serving size

    Common amounts of stuffed mushrooms with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1445.4 g7.5 g14 g
    1/2 cup95 g27410 g14 g26 g
    100g100 g28811 g15 g28 g
    4 oz113 g32712 g17 g31 g
    1 cup190 g54720 g29 g53 g
    200g200 g57621 g30 g55 g

    Stuffed Mushrooms vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Mushrooms: common questions

    How many calories are in 50g of stuffed mushrooms?

    50g of stuffed mushrooms weighs about 50 g and has 144 calories.

    How much protein is in 50g of stuffed mushrooms?

    50g of stuffed mushrooms has 5.4 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 50g of stuffed mushrooms?

    50g of stuffed mushrooms has 14 g of carbohydrates, including 1.5 g of fiber and 2 g of sugars.

    How much stuffed mushrooms is 100 calories?

    100 calories of stuffed mushrooms is 35 g, about 1/4 cup of stuffed mushrooms.

    More about stuffed mushrooms

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710052. Original description: Mushrooms, stuffed. Portion weights are USDA household measures.