PortionCalc

Calories in 100g of Stuffed Mushrooms

100g of stuffed mushrooms (100 g) has 288 calories. That is 14% of a 2,000 calorie diet.

The calories come from 11 g of protein, 15 g of fat and 28 g of carbohydrates, a split of 15% protein, 47% fat and 38% carbs. For comparison, 50g of stuffed mushrooms has 144 and 150g of stuffed mushrooms has 432 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Mushrooms Calorie Calculator

288cal
in 100g of stuffed mushrooms (100 g)
Protein11 g15% of calories
Fat15 g47% of calories
Carbs28 g38% of calories
14% of a 2,000 calorie day

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    Stuffed Mushrooms calories by serving size

    Common amounts of stuffed mushrooms with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1445.4 g7.5 g14 g
    1/2 cup95 g27410 g14 g26 g
    100g100 g28811 g15 g28 g
    4 oz113 g32712 g17 g31 g
    1 cup190 g54720 g29 g53 g
    200g200 g57621 g30 g55 g

    Stuffed Mushrooms vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Mushrooms: common questions

    How many calories are in 100g of stuffed mushrooms?

    100g of stuffed mushrooms weighs about 100 g and has 288 calories.

    How much protein is in 100g of stuffed mushrooms?

    100g of stuffed mushrooms has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 100g of stuffed mushrooms?

    100g of stuffed mushrooms has 28 g of carbohydrates, including 3 g of fiber and 4 g of sugars.

    How much stuffed mushrooms is 100 calories?

    100 calories of stuffed mushrooms is 35 g, about 1/4 cup of stuffed mushrooms.

    More about stuffed mushrooms

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710052. Original description: Mushrooms, stuffed. Portion weights are USDA household measures.