Calories in 3 Oz of Stuffed Artichoke

3 oz of stuffed artichoke (85 g) has 136 calories. That is 7% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 5.1 g of fat and 19 g of carbohydrates, a split of 13% protein, 33% fat and 54% carbs. For comparison, 2 oz of stuffed artichoke has 91 and 4 oz of stuffed artichoke has 181 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Artichoke Calorie Calculator

AmountUnit

136cal

in 3 oz of stuffed artichoke (85 g)

Protein4.5 g13% of calories

Fat5.1 g33% of calories

Carbs19 g54% of calories

7% of a 2,000 calorie day

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Stuffed Artichoke calories by serving size

Common amounts of stuffed artichoke with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	45	1.5 g	1.7 g	6.3 g
1/2 cup	30 g	48	1.6 g	1.8 g	6.7 g
50g	50 g	80	2.7 g	3 g	11 g
1 cup	60 g	96	3.2 g	3.6 g	13 g
3 oz	85 g	136	4.5 g	5.1 g	19 g
100g	100 g	160	5.3 g	5.9 g	22 g
4 oz	113 g	181	6 g	6.7 g	25 g
200g	200 g	320	11 g	12 g	45 g

Stuffed Artichoke vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Stuffed Artichoke160

Chili with Meat160

Beef and Broccoli160

Stuffed Artichoke: common questions

How many calories are in 3 oz of stuffed artichoke?

3 oz of stuffed artichoke weighs about 85 g and has 136 calories.

How much protein is in 3 oz of stuffed artichoke?

3 oz of stuffed artichoke has 4.5 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 3 oz of stuffed artichoke?

3 oz of stuffed artichoke has 19 g of carbohydrates, including 3.3 g of fiber and 1.8 g of sugars.

How much stuffed artichoke is 100 calories?

100 calories of stuffed artichoke is 63 g, about 1 cup of stuffed artichoke.

More about stuffed artichoke

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710039. Original description: Artichokes, stuffed. Portion weights are USDA household measures.