PortionCalc

Calories in 4 Oz of Stuffed Artichoke

4 oz of stuffed artichoke (113 g) has 181 calories. That is 9% of a 2,000 calorie diet.

The calories come from 6 g of protein, 6.7 g of fat and 25 g of carbohydrates, a split of 13% protein, 33% fat and 54% carbs. For comparison, 3 oz of stuffed artichoke has 136 calories. Burning 181 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Artichoke Calorie Calculator

181cal
in 4 oz of stuffed artichoke (113 g)
Protein6 g13% of calories
Fat6.7 g33% of calories
Carbs25 g54% of calories
9% of a 2,000 calorie day

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    Stuffed Artichoke calories by serving size

    Common amounts of stuffed artichoke with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g451.5 g1.7 g6.3 g
    1/2 cup30 g481.6 g1.8 g6.7 g
    50g50 g802.7 g3 g11 g
    1 cup60 g963.2 g3.6 g13 g
    100g100 g1605.3 g5.9 g22 g
    4 oz113 g1816 g6.7 g25 g
    200g200 g32011 g12 g45 g

    Stuffed Artichoke vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Artichoke: common questions

    How many calories are in 4 oz of stuffed artichoke?

    4 oz of stuffed artichoke weighs about 113 g and has 181 calories.

    How much protein is in 4 oz of stuffed artichoke?

    4 oz of stuffed artichoke has 6 g of protein, which is 12% of the 50 g Daily Value.

    How many carbs are in 4 oz of stuffed artichoke?

    4 oz of stuffed artichoke has 25 g of carbohydrates, including 4.4 g of fiber and 2.4 g of sugars.

    How much stuffed artichoke is 100 calories?

    100 calories of stuffed artichoke is 63 g, about 1 cup of stuffed artichoke.

    More about stuffed artichoke

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710039. Original description: Artichokes, stuffed. Portion weights are USDA household measures.