PortionCalc

How Much Stuffed Artichoke Is 300 Calories?

300 calories of stuffed artichoke is 188 g (6.6 oz), about 3 cups of stuffed artichoke.

That amount has 10 g of protein, 11 g of fat and 42 g of carbohydrates. Stuffed artichoke has 160 calories per 100 g, so every 10 g adds about 16 calories.

Stuffed Artichoke Calorie Calculator

188g
188 g of stuffed artichoke gives 300 calories.
Protein10 g13% of calories
Fat11 g33% of calories
Carbs42 g54% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much stuffed artichoke for other calorie targets

    TargetWeightAboutProtein
    100 calories63 g1 cup of stuffed artichoke3.3 g
    200 calories125 g2 cups of stuffed artichoke6.7 g
    300 calories188 g3 cups of stuffed artichoke10 g
    500 calories313 g5 cups of stuffed artichoke17 g

    Stuffed Artichoke calories by serving size

    Common amounts of stuffed artichoke with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g451.5 g1.7 g6.3 g
    1/2 cup30 g481.6 g1.8 g6.7 g
    50g50 g802.7 g3 g11 g
    1 cup60 g963.2 g3.6 g13 g
    100g100 g1605.3 g5.9 g22 g
    4 oz113 g1816 g6.7 g25 g
    200g200 g32011 g12 g45 g

    Stuffed Artichoke vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Stuffed Artichoke: common questions

    How much stuffed artichoke is 300 calories?

    300 calories of stuffed artichoke is about 188 g, about 3 cups of stuffed artichoke.

    How many calories are in 100 g of stuffed artichoke?

    100 g of stuffed artichoke has 160 calories.

    How much protein is in 300 calories of stuffed artichoke?

    300 calories of stuffed artichoke gives you 10 g of protein.

    More about stuffed artichoke

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710039. Original description: Artichokes, stuffed. Portion weights are USDA household measures.