Calories in 300g of Stuffed Artichoke

300g of stuffed artichoke (300 g) has 480 calories. That is 24% of a 2,000 calorie diet.

The calories come from 16 g of protein, 18 g of fat and 67 g of carbohydrates, a split of 13% protein, 33% fat and 54% carbs. For comparison, 250g of stuffed artichoke has 400 and 500g of stuffed artichoke has 800 calories. Burning 480 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stuffed Artichoke Calorie Calculator

AmountUnit

480cal

in 300g of stuffed artichoke (300 g)

Protein16 g13% of calories

Fat18 g33% of calories

Carbs67 g54% of calories

24% of a 2,000 calorie day

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Stuffed Artichoke calories by serving size

Common amounts of stuffed artichoke with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	45	1.5 g	1.7 g	6.3 g
1/2 cup	30 g	48	1.6 g	1.8 g	6.7 g
50g	50 g	80	2.7 g	3 g	11 g
1 cup	60 g	96	3.2 g	3.6 g	13 g
100g	100 g	160	5.3 g	5.9 g	22 g
4 oz	113 g	181	6 g	6.7 g	25 g
200g	200 g	320	11 g	12 g	45 g
300g	300 g	480	16 g	18 g	67 g

Stuffed Artichoke vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Stuffed Artichoke160

Chili with Meat160

Beef and Broccoli160

Stuffed Artichoke: common questions

How many calories are in 300g of stuffed artichoke?

300g of stuffed artichoke weighs about 300 g and has 480 calories.

How much protein is in 300g of stuffed artichoke?

300g of stuffed artichoke has 16 g of protein, which is 32% of the 50 g Daily Value.

How many carbs are in 300g of stuffed artichoke?

300g of stuffed artichoke has 67 g of carbohydrates, including 12 g of fiber and 6.4 g of sugars.

How much stuffed artichoke is 100 calories?

100 calories of stuffed artichoke is 63 g, about 1 cup of stuffed artichoke.

More about stuffed artichoke

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710039. Original description: Artichokes, stuffed. Portion weights are USDA household measures.