How Much Steamed Dumpling or Pot Sticker Wonton Is 300 Calories?
300 calories of steamed dumpling or pot sticker wonton is 265 g (9.4 oz), about 11 steamed dumpling or pot sticker wonton.
That amount has 18 g of protein, 12 g of fat and 29 g of carbohydrates. Steamed dumpling or pot sticker wonton has 113 calories per 100 g, so every 10 g adds about 11.3 calories.
Steamed Dumpling or Pot Sticker Wonton Calorie Calculator
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How much steamed dumpling or pot sticker wonton for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 88 g | 3 1/2 steamed dumpling or pot sticker wonton | 6.1 g |
| 200 calories | 177 g | 7 steamed dumpling or pot sticker wonton | 12 g |
| 300 calories | 265 g | 11 steamed dumpling or pot sticker wonton | 18 g |
| 500 calories | 442 g | 18 steamed dumpling or pot sticker wonton | 31 g |
Steamed Dumpling or Pot Sticker Wonton calories by serving size
Common amounts of steamed dumpling or pot sticker wonton with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 steamed dumpling or pot sticker wonton | 25 g | 28 | 1.7 g | 1.2 g | 2.8 g |
| 1 oz | 28 g | 32 | 2 g | 1.3 g | 3.1 g |
| 1/2 cup | 38 g | 42 | 2.6 g | 1.7 g | 4.2 g |
| 50g | 50 g | 57 | 3.5 g | 2.3 g | 5.5 g |
| 2 steamed dumpling or pot sticker wonton | 50 g | 57 | 3.5 g | 2.3 g | 5.5 g |
| 1 cup | 75 g | 85 | 5.2 g | 3.5 g | 8.3 g |
| 100g | 100 g | 113 | 6.9 g | 4.6 g | 11 g |
| 4 oz | 113 g | 128 | 7.8 g | 5.2 g | 13 g |
| 200g | 200 g | 226 | 14 g | 9.2 g | 22 g |
Steamed Dumpling or Pot Sticker Wonton vs similar foods
Calories per 100 g compared with other meals and dishes.
Steamed Dumpling or Pot Sticker Wonton: common questions
How much steamed dumpling or pot sticker wonton is 300 calories?
300 calories of steamed dumpling or pot sticker wonton is about 265 g, about 11 steamed dumpling or pot sticker wonton.
How many calories are in 100 g of steamed dumpling or pot sticker wonton?
100 g of steamed dumpling or pot sticker wonton has 113 calories.
How much protein is in 300 calories of steamed dumpling or pot sticker wonton?
300 calories of steamed dumpling or pot sticker wonton gives you 18 g of protein.
More about steamed dumpling or pot sticker wonton
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708708. Original description: Wonton, dumpling or pot sticker, steamed. Portion weights are USDA household measures.