Calories in 100g of Smoked Beef Sticks
100g of smoked beef sticks (100 g) has 550 calories. That is 28% of a 2,000 calorie diet.
The calories come from 22 g of protein, 50 g of fat and 5.4 g of carbohydrates, a split of 16% protein, 81% fat and 4% carbs. For comparison, 50g of smoked beef sticks has 275 and 150g of smoked beef sticks has 825 calories. Burning 550 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Beef Sticks Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Smoked Beef Sticks calories by serving size
Common amounts of smoked beef sticks with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 smoked beef stick | 20 g | 110 | 4.3 g | 9.9 g | 1.1 g |
| 1 oz | 28 g | 156 | 6.1 g | 14 g | 1.5 g |
| 2 smoked beef sticks | 40 g | 220 | 8.6 g | 20 g | 2.2 g |
| 50g | 50 g | 275 | 11 g | 25 g | 2.7 g |
| 100g | 100 g | 550 | 22 g | 50 g | 5.4 g |
| 4 oz | 113 g | 624 | 24 g | 56 g | 6.1 g |
| 200g | 200 g | 1100 | 43 g | 99 g | 11 g |
Smoked Beef Sticks vs similar foods
Calories per 100 g compared with other snacks.
Smoked Beef Sticks: common questions
How many calories are in 100g of smoked beef sticks?
100g of smoked beef sticks weighs about 100 g and has 550 calories.
How much protein is in 100g of smoked beef sticks?
100g of smoked beef sticks has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of smoked beef sticks?
100g of smoked beef sticks has 5.4 g of carbohydrates.
How much smoked beef sticks is 100 calories?
100 calories of smoked beef sticks is 18 g, about 1 smoked beef stick.
More about smoked beef sticks
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168850. Original description: Snacks, beef sticks, smoked. Portion weights are USDA household measures.