Calories in 500g of Shrimp Sushi Roll

500g of shrimp sushi roll (500 g) has 500 calories. That is 25% of a 2,000 calorie diet.

The calories come from 35 g of protein, 2.8 g of fat and 78 g of carbohydrates, a split of 29% protein, 5% fat and 66% carbs. For comparison, 300g of shrimp sushi roll has 300 calories. Burning 500 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Sushi Roll Calorie Calculator

AmountUnit

500cal

in 500g of shrimp sushi roll (500 g)

Protein35 g29% of calories

Fat2.8 g5% of calories

Carbs78 g66% of calories

25% of a 2,000 calorie day

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Shrimp Sushi Roll calories by serving size

Common amounts of shrimp sushi roll with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	28	2 g	0.2 g	4.4 g
1 piece	30 g	30	2.1 g	0.2 g	4.7 g
50g	50 g	50	3.5 g	0.3 g	7.8 g
2 pieces	60 g	60	4.2 g	0.3 g	9.4 g
1/2 cup	75 g	75	5.3 g	0.4 g	12 g
100g	100 g	100	7 g	0.6 g	16 g
4 oz	113 g	113	7.9 g	0.6 g	18 g
1 cup	150 g	150	11 g	0.8 g	24 g
200g	200 g	200	14 g	1.1 g	31 g
500g	500 g	500	35 g	2.8 g	78 g

Shrimp Sushi Roll vs similar foods

Calories per 100 g compared with other meals and dishes.

Frozen Vegetable Egg Roll214

Eel Sushi Roll116

Salmon Sushi Roll103

Shrimp Sushi Roll100

California Sushi Roll94

Avocado Sushi Roll93

Vegetable Sushi Roll93

Shrimp Sushi Roll: common questions

How many calories are in 500g of shrimp sushi roll?

500g of shrimp sushi roll weighs about 500 g and has 500 calories.

How much protein is in 500g of shrimp sushi roll?

500g of shrimp sushi roll has 35 g of protein, which is 70% of the 50 g Daily Value.

How many carbs are in 500g of shrimp sushi roll?

500g of shrimp sushi roll has 78 g of carbohydrates, including 3.5 g of fiber and 4.6 g of sugars.

How much shrimp sushi roll is 100 calories?

100 calories of shrimp sushi roll is 100 g, about 3 1/2 pieces of shrimp sushi roll.

More about shrimp sushi roll

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708964. Original description: Sushi roll, shrimp. Portion weights are USDA household measures.