Calories in 500g of Semisweet Chocolate
500g of semisweet chocolate (500 g) has 2400 calories. That is 120% of a 2,000 calorie diet.
The calories come from 21 g of protein, 150 g of fat and 320 g of carbohydrates, a split of 3% protein, 50% fat and 47% carbs. For comparison, 300g of semisweet chocolate has 1440 calories. Burning 2400 calories takes about 429 minutes of brisk walking or 194 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Semisweet Chocolate Calorie Calculator
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Semisweet Chocolate calories by serving size
Common amounts of semisweet chocolate (plain) with calories and macros. Tap a row for its full nutrition page.
500g of semisweet chocolate, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 2 ways.
Semisweet Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
Semisweet Chocolate: common questions
How many calories are in 500g of semisweet chocolate?
500g of semisweet chocolate weighs about 500 g and has 2400 calories.
How much protein is in 500g of semisweet chocolate?
500g of semisweet chocolate has 21 g of protein, which is 42% of the 50 g Daily Value.
How many carbs are in 500g of semisweet chocolate?
500g of semisweet chocolate has 320 g of carbohydrates, including 30 g of fiber and 273 g of sugars.
More about semisweet chocolate
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Source: USDA FoodData Central, SR Legacy. FDC ID Plain: 167976, Butter: 169690. Original description: Candies, semisweet chocolate. Portion weights are USDA household measures.