Calories in 50g of Semisweet Chocolate
50g of semisweet chocolate (50 g) has 240 calories. That is 12% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 15 g of fat and 32 g of carbohydrates, a split of 3% protein, 50% fat and 47% carbs. For comparison, 100g of semisweet chocolate has 480 calories. Burning 240 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Semisweet Chocolate Calorie Calculator
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Semisweet Chocolate calories by serving size
Common amounts of semisweet chocolate (plain) with calories and macros. Tap a row for its full nutrition page.
50g of semisweet chocolate, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 2 ways.
Semisweet Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
Semisweet Chocolate: common questions
How many calories are in 50g of semisweet chocolate?
50g of semisweet chocolate weighs about 50 g and has 240 calories.
How much protein is in 50g of semisweet chocolate?
50g of semisweet chocolate has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 50g of semisweet chocolate?
50g of semisweet chocolate has 32 g of carbohydrates, including 3 g of fiber and 27 g of sugars.
More about semisweet chocolate
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Source: USDA FoodData Central, SR Legacy. FDC ID Plain: 167976, Butter: 169690. Original description: Candies, semisweet chocolate. Portion weights are USDA household measures.