Calories in 150g of Scone with Fruit
150g of scone with fruit (150 g) has 561 calories. That is 28% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 25 g of fat and 77 g of carbohydrates, a split of 7% protein, 39% fat and 54% carbs. For comparison, 100g of scone with fruit has 374 and 200g of scone with fruit has 748 calories. Burning 561 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Scone with Fruit calories by serving size
Common amounts of scone with fruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 20 g | 75 | 1.3 g | 3.3 g | 10 g |
| 1 oz | 28 g | 106 | 1.8 g | 4.7 g | 15 g |
| 2 miniatures | 40 g | 150 | 2.5 g | 6.6 g | 20 g |
| 50g | 50 g | 187 | 3.2 g | 8.3 g | 26 g |
| 1 regular scone with fruit | 70 g | 262 | 4.4 g | 12 g | 36 g |
| 100g | 100 g | 374 | 6.3 g | 17 g | 51 g |
| 4 oz | 113 g | 424 | 7.2 g | 19 g | 58 g |
| 2 regular scones with fruit | 140 g | 524 | 8.9 g | 23 g | 72 g |
| 150g | 150 g | 561 | 9.5 g | 25 g | 77 g |
| 200g | 200 g | 748 | 13 g | 33 g | 102 g |
Scone with Fruit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Scone with Fruit: common questions
How many calories are in 150g of scone with fruit?
150g of scone with fruit weighs about 150 g and has 561 calories.
How much protein is in 150g of scone with fruit?
150g of scone with fruit has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of scone with fruit?
150g of scone with fruit has 77 g of carbohydrates, including 2.3 g of fiber and 28 g of sugars.
How much scone with fruit is 100 calories?
100 calories of scone with fruit is 27 g, about 1/2 regular scone with fruit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707809. Original description: Scone, with fruit. Portion weights are USDA household measures.