Calories in 1 Regular Scone with Fruit
1 regular scone with fruit (70 g) has 262 calories. That is 13% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 12 g of fat and 36 g of carbohydrates, a split of 7% protein, 39% fat and 54% carbs. For comparison, 2 regular scones with fruit has 524 calories. Burning 262 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Scone with Fruit Calorie Calculator
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Scone with Fruit calories by serving size
Common amounts of scone with fruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 miniature | 20 g | 75 | 1.3 g | 3.3 g | 10 g |
| 1 oz | 28 g | 106 | 1.8 g | 4.7 g | 15 g |
| 2 miniatures | 40 g | 150 | 2.5 g | 6.6 g | 20 g |
| 50g | 50 g | 187 | 3.2 g | 8.3 g | 26 g |
| 1 regular scone with fruit | 70 g | 262 | 4.4 g | 12 g | 36 g |
| 100g | 100 g | 374 | 6.3 g | 17 g | 51 g |
| 4 oz | 113 g | 424 | 7.2 g | 19 g | 58 g |
| 2 regular scones with fruit | 140 g | 524 | 8.9 g | 23 g | 72 g |
| 200g | 200 g | 748 | 13 g | 33 g | 102 g |
Scone with Fruit vs similar foods
Calories per 100 g compared with other breads and baked goods.
Scone with Fruit: common questions
How many calories are in 1 regular scone with fruit?
1 regular scone with fruit weighs about 70 g and has 262 calories.
How much protein is in 1 regular scone with fruit?
1 regular scone with fruit has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1 regular scone with fruit?
1 regular scone with fruit has 36 g of carbohydrates, including 1 g of fiber and 13 g of sugars.
How much scone with fruit is 100 calories?
100 calories of scone with fruit is 27 g, about 1/2 regular scone with fruit.
More about scone with fruit
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707809. Original description: Scone, with fruit. Portion weights are USDA household measures.