Calories in 2 Cups of Scalloped or Pudding Corn

2 cups of scalloped or pudding corn (428 g) has 496 calories. That is 25% of a 2,000 calorie diet.

The calories come from 19 g of protein, 22 g of fat and 64 g of carbohydrates, a split of 15% protein, 37% fat and 48% carbs. For comparison, 1 1/2 cups of scalloped or pudding corn has 372 calories. Burning 496 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Scalloped or Pudding Corn Calorie Calculator

AmountUnit

496cal

in 2 cups of scalloped or pudding corn (428 g)

Protein19 g15% of calories

Fat22 g37% of calories

Carbs64 g48% of calories

25% of a 2,000 calorie day

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Scalloped or Pudding Corn calories by serving size

Common amounts of scalloped or pudding corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	58	2.3 g	2.6 g	7.5 g
100g	100 g	116	4.5 g	5.1 g	15 g
1/2 cup	107 g	124	4.9 g	5.5 g	16 g
4 oz	113 g	132	5.1 g	5.8 g	17 g
200g	200 g	232	9.1 g	10 g	30 g
1 cup	214 g	248	9.7 g	11 g	32 g
2 cups	428 g	496	19 g	22 g	64 g

Scalloped or Pudding Corn vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

White Rice with Corn117

Scalloped or Pudding Corn116

Brown Rice with Corn113

Scalloped or Pudding Corn: common questions

How many calories are in 2 cups of scalloped or pudding corn?

2 cups of scalloped or pudding corn weighs about 428 g and has 496 calories.

How much protein is in 2 cups of scalloped or pudding corn?

2 cups of scalloped or pudding corn has 19 g of protein, which is 39% of the 50 g Daily Value.

How many carbs are in 2 cups of scalloped or pudding corn?

2 cups of scalloped or pudding corn has 64 g of carbohydrates, including 6.4 g of fiber and 20 g of sugars.

How much scalloped or pudding corn is 100 calories?

100 calories of scalloped or pudding corn is 86 g, about 1/2 cup of scalloped or pudding corn.

More about scalloped or pudding corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710046. Original description: Corn, scalloped or pudding. Portion weights are USDA household measures.