Calories in 1 Cup of Scalloped or Pudding Corn
1 cup of scalloped or pudding corn (214 g) has 248 calories. That is 12% of a 2,000 calorie diet.
The calories come from 9.7 g of protein, 11 g of fat and 32 g of carbohydrates, a split of 15% protein, 37% fat and 48% carbs. For comparison, 3/4 cup of scalloped or pudding corn has 186 and 1 1/2 cups of scalloped or pudding corn has 372 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Scalloped or Pudding Corn Calorie Calculator
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Scalloped or Pudding Corn calories by serving size
Common amounts of scalloped or pudding corn with calories and macros. Tap a row for its full nutrition page.
Scalloped or Pudding Corn vs similar foods
Calories per 100 g compared with other meals and dishes.
Scalloped or Pudding Corn: common questions
How many calories are in 1 cup of scalloped or pudding corn?
1 cup of scalloped or pudding corn weighs about 214 g and has 248 calories.
How much protein is in 1 cup of scalloped or pudding corn?
1 cup of scalloped or pudding corn has 9.7 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 1 cup of scalloped or pudding corn?
1 cup of scalloped or pudding corn has 32 g of carbohydrates, including 3.2 g of fiber and 9.9 g of sugars.
How much scalloped or pudding corn is 100 calories?
100 calories of scalloped or pudding corn is 86 g, about 1/2 cup of scalloped or pudding corn.
More about scalloped or pudding corn
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710046. Original description: Corn, scalloped or pudding. Portion weights are USDA household measures.