How Much Roasted Wild Boar for 30g of Protein?
You need about 106 g of roasted wild boar (3.7 oz) to get 30 g of protein.
That amount has 170 calories, 4.6 g of fat and 0 g of carbohydrates. Roasted wild boar gets 74% of its calories from protein, at 28 g of protein per 100 g.
Roasted Wild Boar Calorie Calculator
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How much roasted wild boar for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 71 g | - | 113 |
| 30 g protein | 106 g | - | 170 |
| 40 g protein | 141 g | - | 226 |
Roasted Wild Boar calories by serving size
Common amounts of roasted wild boar with calories and macros. Tap a row for its full nutrition page.
Roasted Wild Boar vs similar foods
Calories per 100 g compared with other meat.
Roasted Wild Boar: common questions
How much roasted wild boar has 30g of protein?
About 106 g of roasted wild boar has 30 g of protein.
How many calories are in 30g of protein from roasted wild boar?
Getting 30 g of protein from roasted wild boar comes with 170 calories.
How much protein is in 100 g of roasted wild boar?
100 g of roasted wild boar has 28 g of protein.
More about roasted wild boar
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175298. Original description: Game meat, boar, wild, cooked, roasted. Portion weights are USDA household measures.