How Much Does a Medium Slice of Roasted Turkey Light Meat Weigh?

A medium slice of roasted turkey light meat weighs about 60 grams (2.1 oz).

That is the USDA average for one medium slice of roasted turkey light meat, which has 83 calories and 17 g of protein. Sizes vary, so weigh yours if you track closely.

Roasted Turkey Light Meat Calorie Calculator

AmountUnit

83cal

in 1 medium slice of roasted turkey light meat (60 g)

Protein17 g86% of calories

Fat1.2 g14% of calories

Carbs0 g0% of calories

4% of a 2,000 calorie day

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Roasted Turkey Light Meat weight by size and measure

Measure	Grams	Ounces	Calories
1 medium slice of roasted turkey light meat	60 g	2.1 oz	83
1 small slice of roasted turkey light meat	30 g	1.1 oz	42
1 large slice of roasted turkey light meat	85 g	3 oz	118
1 cup of roasted turkey light meat	135 g	4.8 oz	188

Roasted Turkey Light Meat calories by serving size

Common amounts of roasted turkey light meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
1 oz	28 g	39	8.2 g	0.6 g
1 small slice	30 g	42	8.6 g	0.6 g
50g	50 g	70	14 g	1 g
1 medium slice	60 g	83	17 g	1.2 g
2 small slices	60 g	83	17 g	1.2 g
1/2 cup	68 g	94	19 g	1.4 g
1 large slice	85 g	118	24 g	1.8 g
100g	100 g	139	29 g	2.1 g
4 oz	113 g	158	33 g	2.3 g
2 medium slices	120 g	167	35 g	2.5 g
1 cup	135 g	188	39 g	2.8 g
2 large slices	170 g	236	49 g	3.5 g
200g	200 g	278	58 g	4.1 g

Roasted Turkey Light Meat vs similar foods

Calories per 100 g compared with other chicken and poultry.

Raw Turkey Light Meat161

Roasted Turkey Light and Dark Meat151

Braised Chicken Drumstick Dark Meat149

Roasted Turkey Light Meat139

Turkey Light Meat139

Turkey Seasoned Light and Dark Meat138

Raw Chicken Thigh Dark Meat121

Roasted Turkey Light Meat: common questions