Calories in 3 Oz of Roasted Turkey Fryer-roaster
3 oz of roasted turkey fryer-roaster (85 g) has 146 calories. That is 7% of a 2,000 calorie diet.
The calories come from 24 g of protein, 4.9 g of fat and 0 g of carbohydrates, a split of 69% protein, 31% fat and 0% carbs. For comparison, 2 oz of roasted turkey fryer-roaster has 98 and 4 oz of roasted turkey fryer-roaster has 195 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Turkey Fryer-roaster Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Turkey Fryer-roaster calories by serving size
Common amounts of roasted turkey fryer-roaster with calories and macros. Tap a row for its full nutrition page.
Roasted Turkey Fryer-roaster vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Turkey Fryer-roaster: common questions
How many calories are in 3 oz of roasted turkey fryer-roaster?
3 oz of roasted turkey fryer-roaster weighs about 85 g and has 146 calories.
How much protein is in 3 oz of roasted turkey fryer-roaster?
3 oz of roasted turkey fryer-roaster has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 3 oz of roasted turkey fryer-roaster?
3 oz of roasted turkey fryer-roaster has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted turkey fryer-roaster
Source: USDA FoodData Central, SR Legacy. FDC ID 171095. Original description: Turkey, fryer-roasters, meat and skin, cooked, roasted. Portion weights are USDA household measures.