PortionCalc

Calories in 300g of Roasted Turkey Fryer-roaster

300g of roasted turkey fryer-roaster (300 g) has 516 calories. That is 26% of a 2,000 calorie diet.

The calories come from 85 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 69% protein, 31% fat and 0% carbs. For comparison, 250g of roasted turkey fryer-roaster has 430 and 500g of roasted turkey fryer-roaster has 860 calories. Burning 516 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Turkey Fryer-roaster Calorie Calculator

516cal
in 300g of roasted turkey fryer-roaster (300 g)
Protein85 g69% of calories
Fat17 g31% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Roasted Turkey Fryer-roaster calories by serving size

    Common amounts of roasted turkey fryer-roaster with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g8614 g2.9 g0 g
    100g100 g17228 g5.7 g0 g
    4 oz113 g19532 g6.5 g0 g
    200g200 g34457 g11 g0 g
    300g300 g51685 g17 g0 g

    Roasted Turkey Fryer-roaster vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Turkey Fryer-roaster: common questions

    How many calories are in 300g of roasted turkey fryer-roaster?

    300g of roasted turkey fryer-roaster weighs about 300 g and has 516 calories.

    How much protein is in 300g of roasted turkey fryer-roaster?

    300g of roasted turkey fryer-roaster has 85 g of protein, which is 170% of the 50 g Daily Value.

    How many carbs are in 300g of roasted turkey fryer-roaster?

    300g of roasted turkey fryer-roaster has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted turkey fryer-roaster

    Source: USDA FoodData Central, SR Legacy. FDC ID 171095. Original description: Turkey, fryer-roasters, meat and skin, cooked, roasted. Portion weights are USDA household measures.