Calories in 3 Oz of Roasted Raccoon
3 oz of roasted raccoon (85 g) has 217 calories. That is 11% of a 2,000 calorie diet.
The calories come from 25 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 2 oz of roasted raccoon has 145 and 4 oz of roasted raccoon has 289 calories. Burning 217 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Raccoon Calorie Calculator
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Roasted Raccoon calories by serving size
Common amounts of roasted raccoon with calories and macros. Tap a row for its full nutrition page.
Roasted Raccoon vs similar foods
Calories per 100 g compared with other meat.
Roasted Raccoon: common questions
How many calories are in 3 oz of roasted raccoon?
3 oz of roasted raccoon weighs about 85 g and has 217 calories.
How much protein is in 3 oz of roasted raccoon?
3 oz of roasted raccoon has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 3 oz of roasted raccoon?
3 oz of roasted raccoon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about roasted raccoon
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 174349. Original description: Game meat, raccoon, cooked, roasted. Portion weights are USDA household measures.