Calories in 200g of Roasted Pork Top Loin
200g of roasted pork top loin (200 g) has 346 calories. That is 17% of a 2,000 calorie diet.
The calories come from 54 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 66% protein, 34% fat and 0% carbs. For comparison, 150g of roasted pork top loin has 260 and 250g of roasted pork top loin has 433 calories. Burning 346 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Pork Top Loin Calorie Calculator
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Roasted Pork Top Loin calories by serving size
Common amounts of roasted pork top loin with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Top Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Top Loin: common questions
How many calories are in 200g of roasted pork top loin?
200g of roasted pork top loin weighs about 200 g and has 346 calories.
How much protein is in 200g of roasted pork top loin?
200g of roasted pork top loin has 54 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 200g of roasted pork top loin?
200g of roasted pork top loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168254. Original description: Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted. Portion weights are USDA household measures.