Calories in 100g of Roasted Japanese Chestnuts
100g of roasted japanese chestnuts (100 g) has 201 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3 g of protein, 0.8 g of fat and 45 g of carbohydrates, a split of 6% protein, 4% fat and 90% carbs. For comparison, 50g of roasted japanese chestnuts has 101 and 150g of roasted japanese chestnuts has 302 calories. Burning 201 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Japanese Chestnuts Calorie Calculator
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Roasted Japanese Chestnuts calories by serving size
Common amounts of roasted japanese chestnuts with calories and macros. Tap a row for its full nutrition page.
Roasted Japanese Chestnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted Japanese Chestnuts: common questions
How many calories are in 100g of roasted japanese chestnuts?
100g of roasted japanese chestnuts weighs about 100 g and has 201 calories.
How much protein is in 100g of roasted japanese chestnuts?
100g of roasted japanese chestnuts has 3 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 100g of roasted japanese chestnuts?
100g of roasted japanese chestnuts has 45 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168590. Original description: Nuts, chestnuts, japanese, roasted. Portion weights are USDA household measures.