Calories in 3 Oz of Roasted Chicken Back
3 oz of roasted chicken back (85 g) has 255 calories. That is 13% of a 2,000 calorie diet.
The calories come from 22 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 2 oz of roasted chicken back has 170 and 4 oz of roasted chicken back has 340 calories. Burning 255 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Back Calorie Calculator
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Roasted Chicken Back calories by serving size
Common amounts of roasted chicken back with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Back: common questions
How many calories are in 3 oz of roasted chicken back?
3 oz of roasted chicken back weighs about 85 g and has 255 calories.
How much protein is in 3 oz of roasted chicken back?
3 oz of roasted chicken back has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 3 oz of roasted chicken back?
3 oz of roasted chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171071. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.