PortionCalc

How Much Roasted Chicken Back Is 300 Calories?

300 calories of roasted chicken back is 100 g (3.5 oz).

That amount has 26 g of protein, 21 g of fat and 0 g of carbohydrates. Roasted chicken back has 300 calories per 100 g, so every 10 g adds about 30 calories.

Roasted Chicken Back Calorie Calculator

100g
100 g of roasted chicken back gives 300 calories.
Protein26 g35% of calories
Fat21 g65% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    How much roasted chicken back for other calorie targets

    TargetWeightAboutProtein
    100 calories33 g-8.6 g
    200 calories67 g-17 g
    300 calories100 g-26 g
    500 calories167 g-43 g

    Roasted Chicken Back calories by serving size

    Common amounts of roasted chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g15013 g10 g0 g
    100g100 g30026 g21 g0 g
    4 oz113 g34029 g24 g0 g
    200g200 g60052 g42 g0 g

    Roasted Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Back: common questions

    How much roasted chicken back is 300 calories?

    300 calories of roasted chicken back is about 100 g.

    How many calories are in 100 g of roasted chicken back?

    100 g of roasted chicken back has 300 calories.

    How much protein is in 300 calories of roasted chicken back?

    300 calories of roasted chicken back gives you 26 g of protein.

    More about roasted chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171071. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.