Calories in 4 Oz of Roasted Chicken Back
4 oz of roasted chicken back (113 g) has 340 calories. That is 17% of a 2,000 calorie diet.
The calories come from 29 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 3 oz of roasted chicken back has 255 and 6 oz of roasted chicken back has 510 calories. Burning 340 calories takes about 61 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Back Calorie Calculator
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Roasted Chicken Back calories by serving size
Common amounts of roasted chicken back with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Back: common questions
How many calories are in 4 oz of roasted chicken back?
4 oz of roasted chicken back weighs about 113 g and has 340 calories.
How much protein is in 4 oz of roasted chicken back?
4 oz of roasted chicken back has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 4 oz of roasted chicken back?
4 oz of roasted chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171071. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.