PortionCalc

Calories in 100g of Roasted Chicken Back

100g of roasted chicken back (100 g) has 300 calories. That is 15% of a 2,000 calorie diet.

The calories come from 26 g of protein, 21 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 50g of roasted chicken back has 150 and 150g of roasted chicken back has 450 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Chicken Back Calorie Calculator

300cal
in 100g of roasted chicken back (100 g)
Protein26 g35% of calories
Fat21 g65% of calories
Carbs0 g0% of calories
15% of a 2,000 calorie day

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    Roasted Chicken Back calories by serving size

    Common amounts of roasted chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g15013 g10 g0 g
    100g100 g30026 g21 g0 g
    4 oz113 g34029 g24 g0 g
    200g200 g60052 g42 g0 g

    Roasted Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Chicken Back: common questions

    How many calories are in 100g of roasted chicken back?

    100g of roasted chicken back weighs about 100 g and has 300 calories.

    How much protein is in 100g of roasted chicken back?

    100g of roasted chicken back has 26 g of protein, which is 52% of the 50 g Daily Value.

    How many carbs are in 100g of roasted chicken back?

    100g of roasted chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171071. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.