Calories in 300g of Roasted Chicken Back
300g of roasted chicken back (300 g) has 900 calories. That is 45% of a 2,000 calorie diet.
The calories come from 78 g of protein, 63 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 250g of roasted chicken back has 750 and 500g of roasted chicken back has 1500 calories. Burning 900 calories takes about 161 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Back Calorie Calculator
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Roasted Chicken Back calories by serving size
Common amounts of roasted chicken back with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Back: common questions
How many calories are in 300g of roasted chicken back?
300g of roasted chicken back weighs about 300 g and has 900 calories.
How much protein is in 300g of roasted chicken back?
300g of roasted chicken back has 78 g of protein, which is 156% of the 50 g Daily Value.
How many carbs are in 300g of roasted chicken back?
300g of roasted chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171071. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, roasted. Portion weights are USDA household measures.