PortionCalc

Calories in 4 Oz of Roasted Bison

4 oz of roasted bison (113 g) has 162 calories. That is 8% of a 2,000 calorie diet.

The calories come from 32 g of protein, 2.7 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 3 oz of roasted bison has 122 and 6 oz of roasted bison has 243 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Bison Calorie Calculator

162cal
in 4 oz of roasted bison (113 g)
Protein32 g84% of calories
Fat2.7 g16% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Roasted Bison calories by serving size

    Common amounts of roasted bison with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7214 g1.2 g0 g
    100g100 g14328 g2.4 g0 g
    4 oz113 g16232 g2.7 g0 g
    200g200 g28657 g4.8 g0 g

    Roasted Bison vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Bison: common questions

    How many calories are in 4 oz of roasted bison?

    4 oz of roasted bison weighs about 113 g and has 162 calories.

    How much protein is in 4 oz of roasted bison?

    4 oz of roasted bison has 32 g of protein, which is 65% of the 50 g Daily Value.

    How many carbs are in 4 oz of roasted bison?

    4 oz of roasted bison has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted bison

    Source: USDA FoodData Central, SR Legacy. FDC ID 173852. Original description: Game meat, bison, separable lean only, cooked, roasted. Portion weights are USDA household measures.