Calories in 200g of Rice Bread
200g of rice bread (200 g) has 496 calories. That is 25% of a 2,000 calorie diet.
The calories come from 8.6 g of protein, 10 g of fat and 92 g of carbohydrates, a split of 7% protein, 19% fat and 74% carbs. For comparison, 150g of rice bread has 372 and 250g of rice bread has 620 calories. Burning 496 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Rice Bread calories by serving size
Common amounts of rice bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 60 | 1 g | 1.3 g | 11 g |
| 1 slice | 28 g | 69 | 1.2 g | 1.5 g | 13 g |
| 1 oz | 28 g | 70 | 1.2 g | 1.5 g | 13 g |
| 1 large slice | 43 g | 107 | 1.9 g | 2.3 g | 20 g |
| 2 small slices | 48 g | 119 | 2.1 g | 2.5 g | 22 g |
| 50g | 50 g | 124 | 2.2 g | 2.6 g | 23 g |
| 2 slices | 56 g | 139 | 2.4 g | 2.9 g | 26 g |
| 2 large slices | 86 g | 213 | 3.7 g | 4.5 g | 39 g |
| 100g | 100 g | 248 | 4.3 g | 5.2 g | 46 g |
| 4 oz | 113 g | 281 | 4.9 g | 5.9 g | 52 g |
| 200g | 200 g | 496 | 8.6 g | 10 g | 92 g |
Rice Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Rice Bread: common questions
How many calories are in 200g of rice bread?
200g of rice bread weighs about 200 g and has 496 calories.
How much protein is in 200g of rice bread?
200g of rice bread has 8.6 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 200g of rice bread?
200g of rice bread has 92 g of carbohydrates, including 8.6 g of fiber and 7.1 g of sugars.
How much rice bread is 100 calories?
100 calories of rice bread is 40 g, about 1 1/2 slices of rice bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707794. Original description: Bread, rice. Portion weights are USDA household measures.