Calories in 100g of Rice Bread
100g of rice bread (100 g) has 248 calories. That is 12% of a 2,000 calorie diet.
The calories come from 4.3 g of protein, 5.2 g of fat and 46 g of carbohydrates, a split of 7% protein, 19% fat and 74% carbs. For comparison, 50g of rice bread has 124 and 150g of rice bread has 372 calories. Burning 248 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Rice Bread calories by serving size
Common amounts of rice bread with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small slice | 24 g | 60 | 1 g | 1.3 g | 11 g |
| 1 slice | 28 g | 69 | 1.2 g | 1.5 g | 13 g |
| 1 oz | 28 g | 70 | 1.2 g | 1.5 g | 13 g |
| 1 large slice | 43 g | 107 | 1.9 g | 2.3 g | 20 g |
| 2 small slices | 48 g | 119 | 2.1 g | 2.5 g | 22 g |
| 50g | 50 g | 124 | 2.2 g | 2.6 g | 23 g |
| 2 slices | 56 g | 139 | 2.4 g | 2.9 g | 26 g |
| 2 large slices | 86 g | 213 | 3.7 g | 4.5 g | 39 g |
| 100g | 100 g | 248 | 4.3 g | 5.2 g | 46 g |
| 4 oz | 113 g | 281 | 4.9 g | 5.9 g | 52 g |
| 200g | 200 g | 496 | 8.6 g | 10 g | 92 g |
Rice Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Rice Bread: common questions
How many calories are in 100g of rice bread?
100g of rice bread weighs about 100 g and has 248 calories.
How much protein is in 100g of rice bread?
100g of rice bread has 4.3 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 100g of rice bread?
100g of rice bread has 46 g of carbohydrates, including 4.3 g of fiber and 3.5 g of sugars.
How much rice bread is 100 calories?
100 calories of rice bread is 40 g, about 1 1/2 slices of rice bread.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707794. Original description: Bread, rice. Portion weights are USDA household measures.