PortionCalc

Calories in 3/4 Cup of Refried Beans with Meat

3/4 cup of refried beans with meat (195 g) has 193 calories. That is 10% of a 2,000 calorie diet.

The calories come from 15 g of protein, 4.9 g of fat and 23 g of carbohydrates, a split of 31% protein, 22% fat and 47% carbs. For comparison, 1/2 cup of refried beans with meat has 129 and 1 cup of refried beans with meat has 257 calories. Burning 193 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Refried Beans with Meat Calorie Calculator

193cal
in 3/4 cup of refried beans with meat (195 g)
Protein15 g31% of calories
Fat4.9 g22% of calories
Carbs23 g47% of calories
10% of a 2,000 calorie day

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    Refried Beans with Meat calories by serving size

    Common amounts of refried beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g503.9 g1.3 g5.9 g
    100g100 g997.8 g2.5 g12 g
    4 oz113 g1128.9 g2.8 g13 g
    1/2 cup130 g12910 g3.3 g15 g
    3/4 cup195 g19315 g4.9 g23 g
    200g200 g19816 g5 g24 g
    1 cup260 g25720 g6.5 g31 g

    Refried Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Refried Beans with Meat: common questions

    How many calories are in 3/4 cup of refried beans with meat?

    3/4 cup of refried beans with meat weighs about 195 g and has 193 calories.

    How much protein is in 3/4 cup of refried beans with meat?

    3/4 cup of refried beans with meat has 15 g of protein, which is 30% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of refried beans with meat?

    3/4 cup of refried beans with meat has 23 g of carbohydrates, including 6.2 g of fiber and 1.1 g of sugars.

    How much refried beans with meat is 100 calories?

    100 calories of refried beans with meat is 101 g, about 1/2 cup of refried beans with meat.

    More about refried beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707398. Original description: Refried beans with meat. Portion weights are USDA household measures.