PortionCalc

How Much Refried Beans with Meat Is 300 Calories?

300 calories of refried beans with meat is 303 g (11 oz), about 1 cup of refried beans with meat.

That amount has 24 g of protein, 7.6 g of fat and 36 g of carbohydrates. Refried beans with meat has 99 calories per 100 g, so every 10 g adds about 9.9 calories.

Refried Beans with Meat Calorie Calculator

303g
303 g of refried beans with meat gives 300 calories.
Protein24 g31% of calories
Fat7.6 g22% of calories
Carbs36 g47% of calories
15% of a 2,000 calorie day

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    How much refried beans with meat for other calorie targets

    TargetWeightAboutProtein
    100 calories101 g1/2 cup of refried beans with meat7.9 g
    200 calories202 g3/4 cup of refried beans with meat16 g
    300 calories303 g1 cup of refried beans with meat24 g
    500 calories505 g2 cups of refried beans with meat39 g

    Refried Beans with Meat calories by serving size

    Common amounts of refried beans with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g503.9 g1.3 g5.9 g
    100g100 g997.8 g2.5 g12 g
    4 oz113 g1128.9 g2.8 g13 g
    1/2 cup130 g12910 g3.3 g15 g
    200g200 g19816 g5 g24 g
    1 cup260 g25720 g6.5 g31 g

    Refried Beans with Meat vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Refried Beans with Meat: common questions

    How much refried beans with meat is 300 calories?

    300 calories of refried beans with meat is about 303 g, about 1 cup of refried beans with meat.

    How many calories are in 100 g of refried beans with meat?

    100 g of refried beans with meat has 99 calories.

    How much protein is in 300 calories of refried beans with meat?

    300 calories of refried beans with meat gives you 24 g of protein.

    More about refried beans with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707398. Original description: Refried beans with meat. Portion weights are USDA household measures.