Calories in 1/4 Cup of Refried Beans with Meat

1/4 cup of refried beans with meat (65 g) has 64 calories. That is 3% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 1.6 g of fat and 7.6 g of carbohydrates, a split of 31% protein, 22% fat and 47% carbs. For comparison, 1/2 cup of refried beans with meat has 129 calories. Burning 64 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Refried Beans with Meat Calorie Calculator

AmountUnit

64cal

in 1/4 cup of refried beans with meat (65 g)

Protein5.1 g31% of calories

Fat1.6 g22% of calories

Carbs7.6 g47% of calories

3% of a 2,000 calorie day

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Refried Beans with Meat calories by serving size

Common amounts of refried beans with meat with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	50	3.9 g	1.3 g	5.9 g
1/4 cup	65 g	64	5.1 g	1.6 g	7.6 g
100g	100 g	99	7.8 g	2.5 g	12 g
4 oz	113 g	112	8.9 g	2.8 g	13 g
1/2 cup	130 g	129	10 g	3.3 g	15 g
200g	200 g	198	16 g	5 g	24 g
1 cup	260 g	257	20 g	6.5 g	31 g

Refried Beans with Meat vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans with Meat186

Black Beans with Meat177

Kidney Beans with Meat173

Black Beans131

Refried Beans with Meat99

Regular Tofu76

Soft Tofu61

Refried Beans with Meat: common questions

How many calories are in 1/4 cup of refried beans with meat?

1/4 cup of refried beans with meat weighs about 65 g and has 64 calories.

How much protein is in 1/4 cup of refried beans with meat?

1/4 cup of refried beans with meat has 5.1 g of protein, which is 10% of the 50 g Daily Value.

How many carbs are in 1/4 cup of refried beans with meat?

1/4 cup of refried beans with meat has 7.6 g of carbohydrates, including 2.1 g of fiber and 0.4 g of sugars.

How much refried beans with meat is 100 calories?

100 calories of refried beans with meat is 101 g, about 1/2 cup of refried beans with meat.

More about refried beans with meat

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707398. Original description: Refried beans with meat. Portion weights are USDA household measures.