Calories in 3 Oz of Reduced Fat Potato Chips
3 oz of reduced fat potato chips (85 g) has 410 calories. That is 20% of a 2,000 calorie diet.
The calories come from 6 g of protein, 18 g of fat and 57 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 2 oz of reduced fat potato chips has 273 and 4 oz of reduced fat potato chips has 547 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Reduced Fat Potato Chips Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Reduced Fat Potato Chips calories by serving size
Common amounts of reduced fat potato chips with calories and macros. Tap a row for its full nutrition page.
Reduced Fat Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Reduced Fat Potato Chips: common questions
How many calories are in 3 oz of reduced fat potato chips?
3 oz of reduced fat potato chips weighs about 85 g and has 410 calories.
How much protein is in 3 oz of reduced fat potato chips?
3 oz of reduced fat potato chips has 6 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 3 oz of reduced fat potato chips?
3 oz of reduced fat potato chips has 57 g of carbohydrates, including 5.1 g of fiber and 0.2 g of sugars.
How much reduced fat potato chips is 100 calories?
100 calories of reduced fat potato chips is 21 g, about 10 reduced fat potato chips.
More about reduced fat potato chips
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709436. Original description: Potato chips, reduced fat. Portion weights are USDA household measures.