PortionCalc

How Many Reduced Fat Potato Chips Is 500 Calories?

500 calories of reduced fat potato chips is 104 g (3.7 oz), about 52 reduced fat potato chips.

That amount has 7.3 g of protein, 21 g of fat and 70 g of carbohydrates. Reduced fat potato chips has 482 calories per 100 g, so every 10 g adds about 48.2 calories.

Reduced Fat Potato Chips Calorie Calculator

104g
104 g of reduced fat potato chips gives 500 calories.
Protein7.3 g6% of calories
Fat21 g38% of calories
Carbs70 g56% of calories
25% of a 2,000 calorie day

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    How much reduced fat potato chips for other calorie targets

    TargetWeightAboutProtein
    100 calories21 g10 reduced fat potato chips1.5 g
    200 calories41 g21 reduced fat potato chips2.9 g
    300 calories62 g31 reduced fat potato chips4.4 g
    500 calories104 g52 reduced fat potato chips7.3 g

    Reduced Fat Potato Chips calories by serving size

    Common amounts of reduced fat potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.4 g1 g3.4 g
    1/2 cup13 g600.9 g2.6 g8.4 g
    1 cup25 g1211.8 g5.1 g17 g
    1 oz28 g1372 g5.8 g19 g
    100g100 g4827 g21 g67 g
    4 oz113 g5478 g23 g76 g

    Reduced Fat Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Reduced Fat Potato Chips: common questions

    How much reduced fat potato chips is 500 calories?

    500 calories of reduced fat potato chips is about 104 g, about 52 reduced fat potato chips.

    How many calories are in 100 g of reduced fat potato chips?

    100 g of reduced fat potato chips has 482 calories.

    How much protein is in 500 calories of reduced fat potato chips?

    500 calories of reduced fat potato chips gives you 7.3 g of protein.

    More about reduced fat potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709436. Original description: Potato chips, reduced fat. Portion weights are USDA household measures.