Calories in Reduced Fat Potato Chips

1 reduced fat potato chip (2 g) has 10 calories, with 0.1 g of protein, 0.4 g of fat and 1.3 g of carbohydrates. Per 100 grams, reduced fat potato chips has 482 calories.

Most of the calories in reduced fat potato chips come from carbohydrates (56%). Reduced fat potato chips is high in fiber (6 g per 100 g), a good source of vitamin C and a good source of potassium. It has more calories per gram than 65% of the 191 snacks in our database.

Reduced Fat Potato Chips Calorie Calculator

AmountUnit

10cal

in 1 reduced fat potato chip (2 g)

Protein0.1 g6% of calories

Fat0.4 g38% of calories

Carbs1.3 g56% of calories

0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Reduced Fat Potato Chips calories by serving size

Common amounts of reduced fat potato chips with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	24	0.4 g	1 g	3.4 g
1/2 cup	13 g	60	0.9 g	2.6 g	8.4 g
1 cup	25 g	121	1.8 g	5.1 g	17 g
1 oz	28 g	137	2 g	5.8 g	19 g
100g	100 g	482	7 g	21 g	67 g
4 oz	113 g	547	8 g	23 g	76 g

Reduced Fat Potato Chips vs similar foods

Calories per 100 g compared with other snacks.

Potato Chips532

Taro Chips498

Vegetable Chips495

Cracker Chips491

Reduced Fat Potato Chips482

Taco-Flavor Tortilla Chips480

Plain Tortilla Chips472

Reduced Fat Potato Chips: common questions

How many calories are in 1 reduced fat potato chip?

1 reduced fat potato chip (2 g) has 10 calories.

How many calories are in 100 grams of reduced fat potato chips?

100 grams of reduced fat potato chips has 482 calories, 7 g of protein, 21 g of fat and 67 g of carbohydrates.

How much protein is in reduced fat potato chips?

Reduced fat potato chips has 7 g of protein per 100 g. 1 reduced fat potato chip gives you 0.1 g.

Is reduced fat potato chips high in calories?

Reduced fat potato chips has 482 calories per 100 g. It has more calories per gram than 65% of the 191 snacks in our database. A 2,000 calorie day fits about 415 g of it.

More about reduced fat potato chips

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709436. Original description: Potato chips, reduced fat. Portion weights are USDA household measures.