PortionCalc

Calories in 100g of Reduced Fat Potato Chips

100g of reduced fat potato chips (100 g) has 482 calories. That is 24% of a 2,000 calorie diet.

The calories come from 7 g of protein, 21 g of fat and 67 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 50g of reduced fat potato chips has 241 calories. Burning 482 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Reduced Fat Potato Chips Calorie Calculator

482cal
in 100g of reduced fat potato chips (100 g)
Protein7 g6% of calories
Fat21 g38% of calories
Carbs67 g56% of calories
24% of a 2,000 calorie day

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    Reduced Fat Potato Chips calories by serving size

    Common amounts of reduced fat potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.4 g1 g3.4 g
    1/2 cup13 g600.9 g2.6 g8.4 g
    1 cup25 g1211.8 g5.1 g17 g
    1 oz28 g1372 g5.8 g19 g
    100g100 g4827 g21 g67 g
    4 oz113 g5478 g23 g76 g

    Reduced Fat Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Reduced Fat Potato Chips: common questions

    How many calories are in 100g of reduced fat potato chips?

    100g of reduced fat potato chips weighs about 100 g and has 482 calories.

    How much protein is in 100g of reduced fat potato chips?

    100g of reduced fat potato chips has 7 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 100g of reduced fat potato chips?

    100g of reduced fat potato chips has 67 g of carbohydrates, including 6 g of fiber and 0.2 g of sugars.

    How much reduced fat potato chips is 100 calories?

    100 calories of reduced fat potato chips is 21 g, about 10 reduced fat potato chips.

    More about reduced fat potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709436. Original description: Potato chips, reduced fat. Portion weights are USDA household measures.