PortionCalc

Calories in 2 Cups of Reduced Fat Potato Chips

2 cups of reduced fat potato chips (50 g) has 241 calories. That is 12% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 10 g of fat and 34 g of carbohydrates, a split of 6% protein, 38% fat and 56% carbs. For comparison, 1 1/2 cups of reduced fat potato chips has 181 calories. Burning 241 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Reduced Fat Potato Chips Calorie Calculator

241cal
in 2 cups of reduced fat potato chips (50 g)
Protein3.5 g6% of calories
Fat10 g38% of calories
Carbs34 g56% of calories
12% of a 2,000 calorie day

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    Reduced Fat Potato Chips calories by serving size

    Common amounts of reduced fat potato chips with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g240.4 g1 g3.4 g
    1/2 cup13 g600.9 g2.6 g8.4 g
    1 cup25 g1211.8 g5.1 g17 g
    1 oz28 g1372 g5.8 g19 g
    2 cups50 g2413.5 g10 g34 g
    100g100 g4827 g21 g67 g
    4 oz113 g5478 g23 g76 g

    Reduced Fat Potato Chips vs similar foods

    Calories per 100 g compared with other snacks.

    Reduced Fat Potato Chips: common questions

    How many calories are in 2 cups of reduced fat potato chips?

    2 cups of reduced fat potato chips weighs about 50 g and has 241 calories.

    How much protein is in 2 cups of reduced fat potato chips?

    2 cups of reduced fat potato chips has 3.5 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 2 cups of reduced fat potato chips?

    2 cups of reduced fat potato chips has 34 g of carbohydrates, including 3 g of fiber and 0.1 g of sugars.

    How much reduced fat potato chips is 100 calories?

    100 calories of reduced fat potato chips is 21 g, about 10 reduced fat potato chips.

    More about reduced fat potato chips

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709436. Original description: Potato chips, reduced fat. Portion weights are USDA household measures.