PortionCalc

Calories in 6 Oz of Raw Wild Duck Breast

6 oz of raw wild duck breast (170 g) has 209 calories. That is 10% of a 2,000 calorie diet.

The calories come from 34 g of protein, 7.2 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 4 oz of raw wild duck breast has 139 calories. Burning 209 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Wild Duck Breast Calorie Calculator

209cal
in 6 oz of raw wild duck breast (170 g)
Protein34 g67% of calories
Fat7.2 g33% of calories
Carbs0 g0% of calories
10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Wild Duck Breast calories by serving size

    Common amounts of raw wild duck breast with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g629.9 g2.1 g0 g
    100g100 g12320 g4.3 g0 g
    4 oz113 g13923 g4.8 g0 g
    6 oz170 g20934 g7.2 g0 g
    200g200 g24640 g8.5 g0 g

    Raw Wild Duck Breast vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Wild Duck Breast: common questions

    How many calories are in 6 oz of raw wild duck breast?

    6 oz of raw wild duck breast weighs about 170 g and has 209 calories.

    How much protein is in 6 oz of raw wild duck breast?

    6 oz of raw wild duck breast has 34 g of protein, which is 68% of the 50 g Daily Value.

    How many carbs are in 6 oz of raw wild duck breast?

    6 oz of raw wild duck breast has 0 g of carbohydrates, including 0 g of fiber.

    More about raw wild duck breast

    Source: USDA FoodData Central, SR Legacy. FDC ID 174469. Original description: Duck, wild, breast, meat only, raw. Portion weights are USDA household measures.