Calories in 100g of Raw Wild Duck Breast

100g of raw wild duck breast (100 g) has 123 calories. That is 6% of a 2,000 calorie diet.

The calories come from 20 g of protein, 4.3 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 50g of raw wild duck breast has 62 and 150g of raw wild duck breast has 185 calories. Burning 123 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.