Calories in 3 Oz of Raw Wild Duck Breast
3 oz of raw wild duck breast (85 g) has 105 calories. That is 5% of a 2,000 calorie diet.
The calories come from 17 g of protein, 3.6 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 2 oz of raw wild duck breast has 70 and 4 oz of raw wild duck breast has 139 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Wild Duck Breast Calorie Calculator
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Raw Wild Duck Breast calories by serving size
Common amounts of raw wild duck breast with calories and macros. Tap a row for its full nutrition page.
Raw Wild Duck Breast vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Wild Duck Breast: common questions
How many calories are in 3 oz of raw wild duck breast?
3 oz of raw wild duck breast weighs about 85 g and has 105 calories.
How much protein is in 3 oz of raw wild duck breast?
3 oz of raw wild duck breast has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 3 oz of raw wild duck breast?
3 oz of raw wild duck breast has 0 g of carbohydrates, including 0 g of fiber.
More about raw wild duck breast
Source: USDA FoodData Central, SR Legacy. FDC ID 174469. Original description: Duck, wild, breast, meat only, raw. Portion weights are USDA household measures.