PortionCalc

Calories in 2 Oz of Raw Wild Duck Breast

2 oz of raw wild duck breast (57 g) has 70 calories. That is 3% of a 2,000 calorie diet.

The calories come from 11 g of protein, 2.4 g of fat and 0 g of carbohydrates, a split of 67% protein, 33% fat and 0% carbs. For comparison, 3 oz of raw wild duck breast has 105 calories. Burning 70 calories takes about 12 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Wild Duck Breast Calorie Calculator

70cal
in 2 oz of raw wild duck breast (57 g)
Protein11 g67% of calories
Fat2.4 g33% of calories
Carbs0 g0% of calories
3% of a 2,000 calorie day

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    Raw Wild Duck Breast calories by serving size

    Common amounts of raw wild duck breast with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g629.9 g2.1 g0 g
    2 oz57 g7011 g2.4 g0 g
    100g100 g12320 g4.3 g0 g
    4 oz113 g13923 g4.8 g0 g
    200g200 g24640 g8.5 g0 g

    Raw Wild Duck Breast vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Wild Duck Breast: common questions

    How many calories are in 2 oz of raw wild duck breast?

    2 oz of raw wild duck breast weighs about 57 g and has 70 calories.

    How much protein is in 2 oz of raw wild duck breast?

    2 oz of raw wild duck breast has 11 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 2 oz of raw wild duck breast?

    2 oz of raw wild duck breast has 0 g of carbohydrates, including 0 g of fiber.

    More about raw wild duck breast

    Source: USDA FoodData Central, SR Legacy. FDC ID 174469. Original description: Duck, wild, breast, meat only, raw. Portion weights are USDA household measures.