PortionCalc

Calories in 4 Oz of Raw Wild Boar

4 oz of raw wild boar (113 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 24 g of protein, 3.8 g of fat and 0 g of carbohydrates, a split of 74% protein, 26% fat and 0% carbs. For comparison, 3 oz of raw wild boar has 104 and 6 oz of raw wild boar has 208 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Wild Boar Calorie Calculator

138cal
in 4 oz of raw wild boar (113 g)
Protein24 g74% of calories
Fat3.8 g26% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Raw Wild Boar calories by serving size

    Common amounts of raw wild boar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6111 g1.7 g0 g
    100g100 g12222 g3.3 g0 g
    4 oz113 g13824 g3.8 g0 g
    200g200 g24443 g6.7 g0 g

    Raw Wild Boar vs similar foods

    Calories per 100 g compared with other meat.

    Raw Wild Boar: common questions

    How many calories are in 4 oz of raw wild boar?

    4 oz of raw wild boar weighs about 113 g and has 138 calories.

    How much protein is in 4 oz of raw wild boar?

    4 oz of raw wild boar has 24 g of protein, which is 49% of the 50 g Daily Value.

    How many carbs are in 4 oz of raw wild boar?

    4 oz of raw wild boar has 0 g of carbohydrates, including 0 g of fiber.

    More about raw wild boar

    Source: USDA FoodData Central, SR Legacy. FDC ID 175297. Original description: Game meat, boar, wild, raw. Portion weights are USDA household measures.