Calories in 300g of Raw Turkey Liver
300g of raw turkey liver (300 g) has 384 calories. That is 19% of a 2,000 calorie diet.
The calories come from 55 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 60% protein, 40% fat and 0% carbs. For comparison, 250g of raw turkey liver has 320 and 500g of raw turkey liver has 640 calories. Burning 384 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Liver Calorie Calculator
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Raw Turkey Liver calories by serving size
Common amounts of raw turkey liver with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Liver vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Liver: common questions
How many calories are in 300g of raw turkey liver?
300g of raw turkey liver weighs about 300 g and has 384 calories.
How much protein is in 300g of raw turkey liver?
300g of raw turkey liver has 55 g of protein, which is 110% of the 50 g Daily Value.
How many carbs are in 300g of raw turkey liver?
300g of raw turkey liver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171486. Original description: Turkey, all classes, liver, raw. Portion weights are USDA household measures.