Calories in Simmered Turkey Liver
1 simmered turkey liver (53 g) has 100 calories, with 14 g of protein, 4.3 g of fat and 0 g of carbohydrates. Per 100 grams, simmered turkey liver has 189 calories.
Most of the calories in simmered turkey liver come from protein (59%). Simmered turkey liver is high in protein, with 27 g per 100 g and a good source of vitamin C. It has more calories per gram than 59% of the 234 chicken and poultry in our database.
Simmered Turkey Liver Calorie Calculator
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Simmered Turkey Liver calories by serving size
Common amounts of simmered turkey liver with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 54 | 7.7 g | 2.3 g | 0 g |
| 50g | 50 g | 95 | 14 g | 4.1 g | 0 g |
| 1 simmered turkey liver | 53 g | 100 | 14 g | 4.3 g | 0 g |
| 100g | 100 g | 189 | 27 g | 8.2 g | 0 g |
| 2 simmered turkey liver | 106 g | 200 | 29 g | 8.7 g | 0 g |
| 4 oz | 113 g | 214 | 31 g | 9.3 g | 0 g |
| 200g | 200 g | 378 | 54 g | 16 g | 0 g |
Simmered Turkey Liver vs similar foods
Calories per 100 g compared with other chicken and poultry.
Simmered Turkey Liver: common questions
How many calories are in 1 simmered turkey liver?
1 simmered turkey liver (53 g) has 100 calories.
How many calories are in 100 grams of simmered turkey liver?
100 grams of simmered turkey liver has 189 calories, 27 g of protein, 8.2 g of fat and 0 g of carbohydrates.
How much protein is in simmered turkey liver?
Simmered turkey liver has 27 g of protein per 100 g. 1 simmered turkey liver gives you 14 g.
Is simmered turkey liver high in calories?
Simmered turkey liver has 189 calories per 100 g. It has more calories per gram than 59% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 10.6 kg of it.
More about simmered turkey liver
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Source: USDA FoodData Central, SR Legacy. FDC ID 171487. Original description: Turkey, all classes, liver, cooked, simmered. Portion weights are USDA household measures.