PortionCalc

Calories in 100g of Raw Turkey Liver

100g of raw turkey liver (100 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 18 g of protein, 5.5 g of fat and 0 g of carbohydrates, a split of 60% protein, 40% fat and 0% carbs. For comparison, 50g of raw turkey liver has 64 and 150g of raw turkey liver has 192 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Liver Calorie Calculator

128cal
in 100g of raw turkey liver (100 g)
Protein18 g60% of calories
Fat5.5 g40% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    Raw Turkey Liver calories by serving size

    Common amounts of raw turkey liver with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g649.1 g2.8 g0 g
    100g100 g12818 g5.5 g0 g
    4 oz113 g14521 g6.2 g0 g
    200g200 g25637 g11 g0 g

    Raw Turkey Liver vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Liver: common questions

    How many calories are in 100g of raw turkey liver?

    100g of raw turkey liver weighs about 100 g and has 128 calories.

    How much protein is in 100g of raw turkey liver?

    100g of raw turkey liver has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 100g of raw turkey liver?

    100g of raw turkey liver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey liver

    Source: USDA FoodData Central, SR Legacy. FDC ID 171486. Original description: Turkey, all classes, liver, raw. Portion weights are USDA household measures.