Calories in 250g of Raw Turkey Liver
250g of raw turkey liver (250 g) has 320 calories. That is 16% of a 2,000 calorie diet.
The calories come from 46 g of protein, 14 g of fat and 0 g of carbohydrates, a split of 60% protein, 40% fat and 0% carbs. For comparison, 200g of raw turkey liver has 256 and 300g of raw turkey liver has 384 calories. Burning 320 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Liver Calorie Calculator
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Raw Turkey Liver calories by serving size
Common amounts of raw turkey liver with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Liver vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Liver: common questions
How many calories are in 250g of raw turkey liver?
250g of raw turkey liver weighs about 250 g and has 320 calories.
How much protein is in 250g of raw turkey liver?
250g of raw turkey liver has 46 g of protein, which is 91% of the 50 g Daily Value.
How many carbs are in 250g of raw turkey liver?
250g of raw turkey liver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171486. Original description: Turkey, all classes, liver, raw. Portion weights are USDA household measures.