Calories in 150g of Raw Turkey Liver
150g of raw turkey liver (150 g) has 192 calories. That is 10% of a 2,000 calorie diet.
The calories come from 27 g of protein, 8.3 g of fat and 0 g of carbohydrates, a split of 60% protein, 40% fat and 0% carbs. For comparison, 100g of raw turkey liver has 128 and 200g of raw turkey liver has 256 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Liver Calorie Calculator
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Raw Turkey Liver calories by serving size
Common amounts of raw turkey liver with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Liver vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Liver: common questions
How many calories are in 150g of raw turkey liver?
150g of raw turkey liver weighs about 150 g and has 192 calories.
How much protein is in 150g of raw turkey liver?
150g of raw turkey liver has 27 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 150g of raw turkey liver?
150g of raw turkey liver has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171486. Original description: Turkey, all classes, liver, raw. Portion weights are USDA household measures.