Calories in 8 Oz of Raw Turkey Giblets
8 oz of raw turkey giblets (227 g) has 281 calories. That is 14% of a 2,000 calorie diet.
The calories come from 41 g of protein, 12 g of fat and 0.2 g of carbohydrates, a split of 61% protein, 39% fat and 0% carbs. For comparison, 6 oz of raw turkey giblets has 211 calories. Burning 281 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Giblets Calorie Calculator
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Raw Turkey Giblets calories by serving size
Common amounts of raw turkey giblets with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 62 | 9.1 g | 2.5 g | 0 g |
| 100g | 100 g | 124 | 18 g | 5.1 g | 0.1 g |
| 4 oz | 113 g | 141 | 21 g | 5.8 g | 0.1 g |
| 1 raw turkey giblet | 157 g | 195 | 29 g | 8 g | 0.1 g |
| 200g | 200 g | 248 | 36 g | 10 g | 0.1 g |
| 8 oz | 227 g | 281 | 41 g | 12 g | 0.2 g |
| 2 raw turkey giblets | 314 g | 389 | 57 g | 16 g | 0.2 g |
Raw Turkey Giblets vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Giblets: common questions
How many calories are in 8 oz of raw turkey giblets?
8 oz of raw turkey giblets weighs about 227 g and has 281 calories.
How much protein is in 8 oz of raw turkey giblets?
8 oz of raw turkey giblets has 41 g of protein, which is 82% of the 50 g Daily Value.
How many carbs are in 8 oz of raw turkey giblets?
8 oz of raw turkey giblets has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw turkey giblets is 100 calories?
100 calories of raw turkey giblets is 81 g, about 1/2 raw turkey giblet.
More about raw turkey giblets
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171083. Original description: Turkey, whole, giblets, raw. Portion weights are USDA household measures.