Calories in Raw Turkey Giblets

1 raw turkey giblet (157 g) has 195 calories, with 29 g of protein, 8 g of fat and 0.1 g of carbohydrates. Per 100 grams, raw turkey giblets has 124 calories.

Most of the calories in raw turkey giblets come from protein (61%). Raw turkey giblets is a good source of protein, with 18 g per 100 g and a good source of iron. It has more calories per gram than 13% of the 234 chicken and poultry in our database.

Raw Turkey Giblets Calorie Calculator

AmountUnit

195cal

in 1 raw turkey giblet (157 g)

Protein29 g61% of calories

Fat8 g39% of calories

Carbs0.1 g0% of calories

10% of a 2,000 calorie day

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Raw Turkey Giblets calories by serving size

Common amounts of raw turkey giblets with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	62	9.1 g	2.5 g	0 g
100g	100 g	124	18 g	5.1 g	0.1 g
4 oz	113 g	141	21 g	5.8 g	0.1 g
1 raw turkey giblet	157 g	195	29 g	8 g	0.1 g
200g	200 g	248	36 g	10 g	0.1 g
2 raw turkey giblets	314 g	389	57 g	16 g	0.2 g

Raw Turkey Giblets vs similar foods

Calories per 100 g compared with other chicken and poultry.

Fried Chicken Giblets277

Chicken Thigh178

Simmered Turkey Giblets173

Chicken Breast161

Simmered Chicken Giblets157

Raw Turkey Giblets124

Raw Chicken Giblets124

Raw Turkey Giblets: common questions

How many calories are in 1 raw turkey giblet?

1 raw turkey giblet (157 g) has 195 calories.

How many calories are in 100 grams of raw turkey giblets?

100 grams of raw turkey giblets has 124 calories, 18 g of protein, 5.1 g of fat and 0.1 g of carbohydrates.

How much protein is in raw turkey giblets?

Raw turkey giblets has 18 g of protein per 100 g. 1 raw turkey giblet gives you 29 g.

Is raw turkey giblets high in calories?

Raw turkey giblets has 124 calories per 100 g. It has more calories per gram than 13% of the 234 chicken and poultry in our database. A 2,000 calorie day fits about 16.1 kg of it.

More about raw turkey giblets

Source: USDA FoodData Central, SR Legacy. FDC ID 171083. Original description: Turkey, whole, giblets, raw. Portion weights are USDA household measures.